CHUNKY VEGETABLE SOUP vs CHEESY POTATO SOUP
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE SOUP wins in 6 out of 11 nutrient categories
CHUNKY VEGETABLE SOUP: 6
vs
CHEESY POTATO SOUP: 4
(1 ties)
Overview
| Nutrient | CHUNKY VEGETABLE SOUP | CHEESY POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 34 cal | 125 cal | |
| Protein | 1.2 g | 5.8 g | |
| Carbs | 6.6 g | 7.9 g | |
| Fat | 0.2 g | 7.5 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY VEGETABLE SOUP | CHEESY POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHUNKY VEGETABLE SOUP | CHEESY POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 258 MG | 292 MG |