CHUNKY VEGETABLE READY-TO-SERVE SOUP vs BONE BROTH
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE READY-TO-SERVE SOUP wins in 5 out of 10 nutrient categories
CHUNKY VEGETABLE READY-TO-SERVE SOUP: 5
vs
BONE BROTH: 4
(1 ties)
Overview
| Nutrient | CHUNKY VEGETABLE READY-TO-SERVE SOUP | BONE BROTH | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 1.2 g | 2.6 g | |
| Carbs | 8.2 g | 4.4 g | |
| Fat | 0.4 g | 2.6 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY VEGETABLE READY-TO-SERVE SOUP | BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHUNKY VEGETABLE READY-TO-SERVE SOUP | BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 318 MG | 128 MG |