CHUNKY STYLE SALSA vs TRADITIONAL MEDIUM SALSA

Nutrition comparison per 100 g serving

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TRADITIONAL MEDIUM SALSA wins in 2 out of 10 nutrient categories

CHUNKY STYLE SALSA: 1 vs TRADITIONAL MEDIUM SALSA: 2 (7 ties)

Overview

Nutrient	CHUNKY STYLE SALSA	TRADITIONAL MEDIUM SALSA	Winner
Calories	36 cal	36 cal	Tie
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY STYLE SALSA	TRADITIONAL MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	4.3 MG	17.1 MG

Mineral	CHUNKY STYLE SALSA	TRADITIONAL MEDIUM SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	607 MG	393 MG

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