CHUNKY SOUP vs PRESSERY
Nutrition comparison per 100 g serving
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CHUNKY SOUP wins in 6 out of 11 nutrient categories
CHUNKY SOUP: 6
vs
PRESSERY: 4
(1 ties)
Overview
| Nutrient | CHUNKY SOUP | PRESSERY | Winner |
|---|---|---|---|
| Calories | 49 cal | 53 cal | |
| Protein | 3.3 g | 4.0 g | |
| Carbs | 6.5 g | 1.8 g | |
| Fat | 1.0 g | 3.1 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SOUP | PRESSERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHUNKY SOUP | PRESSERY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 363 MG | 172 MG |