CHUNKY SOUP vs GOLDEN LENTIL SOUPS

Nutrition comparison per 100 g serving

Ad 468x60

CHUNKY SOUP wins in 5 out of 10 nutrient categories

CHUNKY SOUP: 5 vs GOLDEN LENTIL SOUPS: 4 (1 ties)

Overview

Nutrient	CHUNKY SOUP	GOLDEN LENTIL SOUPS	Winner
Calories	73 cal	90 cal
Protein	2.9 g	3.7 g
Carbs	8.6 g	10.2 g
Fat	3.3 g	3.7 g
Fiber	0.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SOUP	GOLDEN LENTIL SOUPS	Winner
Vitamin C, total ascorbic acid	1 MG	0.5 MG

Mineral	CHUNKY SOUP	GOLDEN LENTIL SOUPS
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.3 MG	1.1 MG
Sodium, Na	286 MG	278 MG

Ad 728x90