CHUNKY SOUP vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY SOUP wins in 6 out of 10 nutrient categories
CHUNKY SOUP: 6
vs
AHOLD: 2
(2 ties)
Overview
| Nutrient | CHUNKY SOUP | AHOLD | Winner |
|---|---|---|---|
| Calories | 78 cal | 98 cal | |
| Protein | 2.9 g | 1.2 g | |
| Carbs | 6.1 g | 9.0 g | |
| Fat | 4.5 g | 6.1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SOUP | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 2.4 MG |
Minerals
| Mineral | CHUNKY SOUP | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 322 MG | 86 MG |