CHUNKY SOUP vs LENTIL VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY SOUP wins in 5 out of 11 nutrient categories
CHUNKY SOUP: 5
vs
LENTIL VEGETABLE SOUP: 4
(2 ties)
Overview
| Nutrient | CHUNKY SOUP | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 47 cal | |
| Protein | 4.9 g | 2.6 g | |
| Carbs | 7.8 g | 8 g | |
| Fat | 0.6 g | 0.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SOUP | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY SOUP | LENTIL VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 367 MG | 296 MG |