CHUNKY SOUP vs TOMATO SOUP
Nutrition comparison per 100 g serving
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CHUNKY SOUP wins in 7 out of 10 nutrient categories
CHUNKY SOUP: 7
vs
TOMATO SOUP: 2
(1 ties)
Overview
| Nutrient | CHUNKY SOUP | TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 38 cal | |
| Protein | 3.7 g | 0.7 g | |
| Carbs | 8.2 g | 8.2 g | |
| Fat | 1.0 g | 0.2 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SOUP | TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHUNKY SOUP | TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 278 MG | 226 MG |