CHUNKY SAUCE vs MUSHROOM PASTA SAUCE

Nutrition comparison per 100 g serving

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MUSHROOM PASTA SAUCE wins in 9 out of 10 nutrient categories

CHUNKY SAUCE: 0 vs MUSHROOM PASTA SAUCE: 9 (1 ties)

Overview

Nutrient	CHUNKY SAUCE	MUSHROOM PASTA SAUCE	Winner
Calories	70 cal	56 cal
Protein	1.6 g	2.4 g
Carbs	10.9 g	10.4 g
Fat	1.9 g	0.8 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SAUCE	MUSHROOM PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	7 MG	9.6 MG

Mineral	CHUNKY SAUCE	MUSHROOM PASTA SAUCE
Calcium, Ca	16 MG	48 MG
Iron, Fe	0.8 MG	1.2 MG
Sodium, Na	372 MG	392 MG

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