CHUNKY SALSA vs CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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CHUNKY SALSA wins in 6 out of 10 nutrient categories
CHUNKY SALSA: 6
vs
CHIPOTLE SAUCE: 3
(1 ties)
Overview
| Nutrient | CHUNKY SALSA | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY SALSA | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 588 MG | 500 MG |