CHUNKY SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
CHUNKY SALSA: 2
vs
COCKTAIL SAUCE: 6
(3 ties)
Overview
| Nutrient | CHUNKY SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 118 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 6.5 g | 26.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | CHUNKY SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 371 MG | 1,206 MG |