CHUNKY SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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CHUNKY SALSA wins in 4 out of 10 nutrient categories
CHUNKY SALSA: 4
vs
COCKTAIL SAUCE: 2
(4 ties)
Overview
| Nutrient | CHUNKY SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 119 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 7.1 g | 23.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,179 MG |