CHUNKY SALSA vs ROASTED RED PEPPER HUMMUS DRESSING
Nutrition comparison per 100 g serving
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CHUNKY SALSA wins in 4 out of 10 nutrient categories
CHUNKY SALSA: 4
vs
ROASTED RED PEPPER HUMMUS DRESSING: 3
(3 ties)
Overview
| Nutrient | CHUNKY SALSA | ROASTED RED PEPPER HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SALSA | ROASTED RED PEPPER HUMMUS DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CHUNKY SALSA | ROASTED RED PEPPER HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 733 MG |