CHUNKY SALSA vs SUMMER CORN SALSA

Nutrition comparison per 100 g serving

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CHUNKY SALSA wins in 4 out of 10 nutrient categories

CHUNKY SALSA: 4 vs SUMMER CORN SALSA: 1 (5 ties)

Overview

Nutrient	CHUNKY SALSA	SUMMER CORN SALSA	Winner
Calories	33 cal	109 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	21.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SALSA	SUMMER CORN SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	15 MG

Mineral	CHUNKY SALSA	SUMMER CORN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	533 MG	297 MG

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