CHUNKY SALSA MEDIUM vs RED HOT S'CHUG
Nutrition comparison per 100 g serving
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RED HOT S'CHUG wins in 5 out of 10 nutrient categories
CHUNKY SALSA MEDIUM: 4
vs
RED HOT S'CHUG: 5
(1 ties)
Overview
| Nutrient | CHUNKY SALSA MEDIUM | RED HOT S'CHUG | Winner |
|---|---|---|---|
| Calories | 33 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 28.6 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SALSA MEDIUM | RED HOT S'CHUG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 32.1 MG |
Minerals
| Mineral | CHUNKY SALSA MEDIUM | RED HOT S'CHUG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 533 MG | 500 MG |