CHUNKY SALSA vs RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHUNKY SALSA: 4
vs
RESTAURANT STYLE SALSA: 4
(3 ties)
Overview
| Nutrient | CHUNKY SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CHUNKY SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 588 MG | 475 MG |