CHUNKY SALSA vs MEDIUM SUPREMA SALSA
Nutrition comparison per 100 g serving
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CHUNKY SALSA wins in 6 out of 11 nutrient categories
CHUNKY SALSA: 6
vs
MEDIUM SUPREMA SALSA: 1
(4 ties)
Overview
| Nutrient | CHUNKY SALSA | MEDIUM SUPREMA SALSA | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SALSA | MEDIUM SUPREMA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHUNKY SALSA | MEDIUM SUPREMA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 588 MG | 567 MG |