CHUNKY SALSA vs SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHUNKY SALSA: 3 vs SALSA: 3 (4 ties)

Overview

Nutrient	CHUNKY SALSA	SALSA	Winner
Calories	33 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	34.3 MG

Mineral	CHUNKY SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	533 MG	179 MG

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