CHUNKY SALSA vs SALSA

Nutrition comparison per 100 g serving

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CHUNKY SALSA wins in 6 out of 11 nutrient categories

CHUNKY SALSA: 6 vs SALSA: 3 (2 ties)

Overview

Nutrient	CHUNKY SALSA	SALSA	Winner
Calories	24 cal	89 cal
Protein	0 g	0.4 g
Carbs	5.9 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	1.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	96.4 MG

Mineral	CHUNKY SALSA	SALSA
Calcium, Ca	15 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	235 MG	0 MG
Sodium, Na	588 MG	236 MG

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