CHUNKY SALSA vs HARD CHOCOLATE SHELL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHUNKY SALSA: 4 vs HARD CHOCOLATE SHELL: 4 (2 ties)

Overview

Nutrient	CHUNKY SALSA	HARD CHOCOLATE SHELL	Winner
Calories	33 cal	533 cal
Protein	0 g	6.7 g
Carbs	10 g	60 g
Fat	0 g	33.3 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SALSA	HARD CHOCOLATE SHELL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNKY SALSA	HARD CHOCOLATE SHELL
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	4.8 MG
Sodium, Na	767 MG	100 MG

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