CHUNKY SALSA vs CHUNKY HOT SALSA
Nutrition comparison per 100 g serving
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CHUNKY SALSA wins in 5 out of 10 nutrient categories
CHUNKY SALSA: 5
vs
CHUNKY HOT SALSA: 3
(2 ties)
Overview
| Nutrient | CHUNKY SALSA | CHUNKY HOT SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 429 cal | |
| Protein | 0 g | 17.1 g | |
| Carbs | 6.7 g | 80 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY SALSA | CHUNKY HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 767 MG | 486 MG |