CHUNKY SALSA vs HOT COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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HOT COCKTAIL SAUCE wins in 5 out of 10 nutrient categories

CHUNKY SALSA: 4 vs HOT COCKTAIL SAUCE: 5 (1 ties)

Overview

Nutrient	CHUNKY SALSA	HOT COCKTAIL SAUCE	Winner
Calories	33 cal	88 cal
Protein	0 g	1.5 g
Carbs	6.7 g	20.6 g
Fat	0 g	1.0 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SALSA	HOT COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	CHUNKY SALSA	HOT COCKTAIL SAUCE
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	533 MG	2,000 MG

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