CHUNKY SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

CHUNKY SALSA: 1 vs SALSA: 4 (5 ties)

Overview

Nutrient	CHUNKY SALSA	SALSA	Winner
Calories	32 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16.6 MG

Mineral	CHUNKY SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	516 MG	586 MG

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