CHUNKY SALSA vs SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY SALSA wins in 4 out of 7 nutrient categories
CHUNKY SALSA: 4
vs
SPINACH: 2
(1 ties)
Overview
| Nutrient | CHUNKY SALSA | SPINACH | Winner |
|---|---|---|---|
| Calories | 33 cal | 281 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 10 g | 6.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY SALSA | SPINACH | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 531 MG |