CHUNKY SALSA vs DILL DIP
Nutrition comparison per 100 g serving
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DILL DIP wins in 6 out of 11 nutrient categories
CHUNKY SALSA: 4
vs
DILL DIP: 6
(1 ties)
Overview
| Nutrient | CHUNKY SALSA | DILL DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SALSA | DILL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | CHUNKY SALSA | DILL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 516 MG | 679 MG |