CHUNKY SALSA vs FRESH DIP

Nutrition comparison per 100 g serving

Ad 468x60

CHUNKY SALSA wins in 5 out of 10 nutrient categories

CHUNKY SALSA: 5 vs FRESH DIP: 1 (4 ties)

Overview

Nutrient	CHUNKY SALSA	FRESH DIP	Winner
Calories	17 cal	333 cal
Protein	0 g	2.8 g
Carbs	6.7 g	44.4 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SALSA	FRESH DIP	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	CHUNKY SALSA	FRESH DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	222 MG

Ad 728x90