CHUNKY SALSA vs SAUCE

Nutrition comparison per 100 g serving

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CHUNKY SALSA wins in 4 out of 10 nutrient categories

CHUNKY SALSA: 4 vs SAUCE: 0 (6 ties)

Overview

Nutrient	CHUNKY SALSA	SAUCE	Winner
Calories	36 cal	467 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	40 g
Fat	0 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SALSA	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNKY SALSA	SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	429 MG	133 MG

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