CHUNKY SALSA vs NOW OR NEVER AVOCADO PEPPER SALSA

Nutrition comparison per 100 g serving

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NOW OR NEVER AVOCADO PEPPER SALSA wins in 4 out of 12 nutrient categories

CHUNKY SALSA: 3 vs NOW OR NEVER AVOCADO PEPPER SALSA: 4 (5 ties)

Overview

Nutrient	CHUNKY SALSA	NOW OR NEVER AVOCADO PEPPER SALSA	Winner
Calories	17 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	3.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SALSA	NOW OR NEVER AVOCADO PEPPER SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHUNKY SALSA	NOW OR NEVER AVOCADO PEPPER SALSA	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	190 MG
Sodium, Na	500 MG	1,200 MG

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