CHUNKY SALSA vs SILVERLEAF
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY SALSA wins in 4 out of 10 nutrient categories
CHUNKY SALSA: 4
vs
SILVERLEAF: 1
(5 ties)
Overview
| Nutrient | CHUNKY SALSA | SILVERLEAF | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SALSA | SILVERLEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CHUNKY SALSA | SILVERLEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 467 MG |