CHUNKY SALSA vs GREEN & MEAN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GREEN & MEAN SALSA wins in 4 out of 10 nutrient categories
CHUNKY SALSA: 3
vs
GREEN & MEAN SALSA: 4
(3 ties)
Overview
| Nutrient | CHUNKY SALSA | GREEN & MEAN SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY SALSA | GREEN & MEAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 32.1 MG |
Minerals
| Mineral | CHUNKY SALSA | GREEN & MEAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 359 MG | 464 MG |