CHUNKY SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 10 nutrient categories

CHUNKY SALSA: 0 vs SALSA: 6 (4 ties)

Overview

Nutrient	CHUNKY SALSA	SALSA	Winner
Calories	36 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	CHUNKY SALSA	SALSA	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	429 MG	667 MG

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