CHUNKY PEANUT BUTTER vs CHOCOLATE SPREAD HAZELNUT
Nutrition comparison per 100 g serving
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CHUNKY PEANUT BUTTER wins in 7 out of 10 nutrient categories
CHUNKY PEANUT BUTTER: 7
vs
CHOCOLATE SPREAD HAZELNUT: 2
(1 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER | CHOCOLATE SPREAD HAZELNUT | Winner |
|---|---|---|---|
| Calories | 562 cal | 573 cal | |
| Protein | 21.9 g | 2.7 g | |
| Carbs | 28.1 g | 54.1 g | |
| Fat | 46.9 g | 37.8 g | |
| Fiber | 6.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY PEANUT BUTTER | CHOCOLATE SPREAD HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 594 MG | 378 MG | |
| Sodium, Na | 344 MG | 170 MG |