CHUNKY PEANUT BUTTER vs NUTS 'N MORE
Nutrition comparison per 100 g serving
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NUTS 'N MORE wins in 5 out of 11 nutrient categories
CHUNKY PEANUT BUTTER: 4
vs
NUTS 'N MORE: 5
(2 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER | NUTS 'N MORE | Winner |
|---|---|---|---|
| Calories | 594 cal | 552 cal | |
| Protein | 21.9 g | 36.4 g | |
| Carbs | 25 g | 33.3 g | |
| Fat | 46.9 g | 30.3 g | |
| Fiber | 9.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PEANUT BUTTER | NUTS 'N MORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY PEANUT BUTTER | NUTS 'N MORE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 297 MG | 139 MG |