CHUNKY PEANUT BUTTER vs HAZELNUT BUTTER
Nutrition comparison per 100 g serving
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CHUNKY PEANUT BUTTER wins in 6 out of 11 nutrient categories
CHUNKY PEANUT BUTTER: 6
vs
HAZELNUT BUTTER: 3
(2 ties)
Overview
| Nutrient | CHUNKY PEANUT BUTTER | HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 571 cal | |
| Protein | 21.9 g | 17.9 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 9.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PEANUT BUTTER | HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY PEANUT BUTTER | HAZELNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 297 MG | 0 MG |