CHUNKY PASTA SAUCE vs ALFREDO SAUCE MIX

Nutrition comparison per 100 g serving

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CHUNKY PASTA SAUCE wins in 6 out of 10 nutrient categories

CHUNKY PASTA SAUCE: 6 vs ALFREDO SAUCE MIX: 3 (1 ties)

Overview

Nutrient	CHUNKY PASTA SAUCE	ALFREDO SAUCE MIX	Winner
Calories	70 cal	500 cal
Protein	2.3 g	8.3 g
Carbs	10.9 g	50 g
Fat	2.0 g	20.8 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY PASTA SAUCE	ALFREDO SAUCE MIX	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	CHUNKY PASTA SAUCE	ALFREDO SAUCE MIX
Calcium, Ca	31 MG	167 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	422 MG	2,167 MG

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