CHUNKY PASTA SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI SAUCE wins in 7 out of 11 nutrient categories
CHUNKY PASTA SAUCE: 3
vs
SPAGHETTI SAUCE: 7
(1 ties)
Overview
| Nutrient | CHUNKY PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.9 g | 9.6 g | |
| Fat | 2.0 g | 1.2 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 7.2 MG |
Minerals
| Mineral | CHUNKY PASTA SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 359 MG | 448 MG |