CHUNKY MIXED FRUIT IN LIGHT SYRUP vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHUNKY MIXED FRUIT IN LIGHT SYRUP: 3 vs PINEAPPLE TIDBITS: 3 (5 ties)

Overview

Nutrient	CHUNKY MIXED FRUIT IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Calories	63 cal	35 cal
Protein	0 g	0 g	Tie
Carbs	15.1 g	8.9 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY MIXED FRUIT IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	1 MG	26.5 MG

Mineral	CHUNKY MIXED FRUIT IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	66 MG
Sodium, Na	8 MG	0 MG

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