CHUNKY MIXED FRUIT vs PINEAPPLE CHUNKS IN NATURAL JUICE

Nutrition comparison per 100 g serving

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CHUNKY MIXED FRUIT wins in 4 out of 11 nutrient categories

CHUNKY MIXED FRUIT: 4 vs PINEAPPLE CHUNKS IN NATURAL JUICE: 3 (4 ties)

Overview

Nutrient	CHUNKY MIXED FRUIT	PINEAPPLE CHUNKS IN NATURAL JUICE	Winner
Calories	25 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	5.7 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY MIXED FRUIT	PINEAPPLE CHUNKS IN NATURAL JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	CHUNKY MIXED FRUIT	PINEAPPLE CHUNKS IN NATURAL JUICE	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	54 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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