CHUNKY MIXED FRUIT vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY MIXED FRUIT wins in 4 out of 11 nutrient categories
CHUNKY MIXED FRUIT: 4
vs
FRUIT COCKTAIL: 3
(4 ties)
Overview
| Nutrient | CHUNKY MIXED FRUIT | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 25 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.7 g | 14.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY MIXED FRUIT | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHUNKY MIXED FRUIT | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |