CHUNKY MIXED FRUIT vs PEAR HALVES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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CHUNKY MIXED FRUIT wins in 7 out of 11 nutrient categories

CHUNKY MIXED FRUIT: 7 vs PEAR HALVES IN LIGHT SYRUP: 1 (3 ties)

Overview

Nutrient	CHUNKY MIXED FRUIT	PEAR HALVES IN LIGHT SYRUP	Winner
Calories	49 cal	64 cal
Protein	0.8 g	0 g
Carbs	12.3 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY MIXED FRUIT	PEAR HALVES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	9.8 MG	0 MG

Mineral	CHUNKY MIXED FRUIT	PEAR HALVES IN LIGHT SYRUP	Winner
Calcium, Ca	16 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	59 MG
Sodium, Na	12 MG	7 MG

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