CHUNKY MARINARA vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC SAUCE wins in 5 out of 10 nutrient categories
CHUNKY MARINARA: 3
vs
ROASTED GARLIC SAUCE: 5
(2 ties)
Overview
| Nutrient | CHUNKY MARINARA | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 58 cal | |
| Protein | 2.6 g | 1.7 g | |
| Carbs | 5.3 g | 5 g | |
| Fat | 2.6 g | 2.5 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY MARINARA | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 267 MG | |
| Sodium, Na | 386 MG | 375 MG |