CHUNKY JALAPENO SALSA vs WHITE SOYBEAN PASTE SHIRO MISO

Nutrition comparison per 100 g serving

Ad 468x60

CHUNKY JALAPENO SALSA wins in 3 out of 10 nutrient categories

CHUNKY JALAPENO SALSA: 3 vs WHITE SOYBEAN PASTE SHIRO MISO: 2 (5 ties)

Overview

Nutrient	CHUNKY JALAPENO SALSA	WHITE SOYBEAN PASTE SHIRO MISO	Winner
Calories	32 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY JALAPENO SALSA	WHITE SOYBEAN PASTE SHIRO MISO	Winner
Vitamin C, total ascorbic acid	48.4 MG	0 MG

Mineral	CHUNKY JALAPENO SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	581 MG

Ad 728x90