CHUNKY HEARTY BEEF BARLEY SOUP vs SPAGHETTI RINGS
Nutrition comparison per 100 g serving
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CHUNKY HEARTY BEEF BARLEY SOUP wins in 5 out of 10 nutrient categories
CHUNKY HEARTY BEEF BARLEY SOUP: 5
vs
SPAGHETTI RINGS: 3
(2 ties)
Overview
| Nutrient | CHUNKY HEARTY BEEF BARLEY SOUP | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Calories | 58 cal | 62 cal | |
| Protein | 3.3 g | 2.1 g | |
| Carbs | 10 g | 13.2 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY HEARTY BEEF BARLEY SOUP | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 3.7 MG |
Minerals
| Mineral | CHUNKY HEARTY BEEF BARLEY SOUP | SPAGHETTI RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 329 MG | 227 MG |