CHUNKY GARLIC STIR-IN PASTE vs GRILLED PEPPERS

Nutrition comparison per 100 g serving

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GRILLED PEPPERS wins in 5 out of 10 nutrient categories

CHUNKY GARLIC STIR-IN PASTE: 2 vs GRILLED PEPPERS: 5 (3 ties)

Overview

Nutrient	CHUNKY GARLIC STIR-IN PASTE	GRILLED PEPPERS	Winner
Calories	300 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	40 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	20 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	CHUNKY GARLIC STIR-IN PASTE	GRILLED PEPPERS
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	0 MG	71 MG
Sodium, Na	2,600 MG	571 MG

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