CHUNKY GARLIC STIR-IN PASTE vs JFC

Nutrition comparison per 100 g serving

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JFC wins in 3 out of 10 nutrient categories

CHUNKY GARLIC STIR-IN PASTE: 1 vs JFC: 3 (6 ties)

Overview

Nutrient	CHUNKY GARLIC STIR-IN PASTE	JFC	Winner
Calories	300 cal	90 cal
Protein	0 g	0 g	Tie
Carbs	40 g	20 g
Fat	0 g	0 g	Tie
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY GARLIC STIR-IN PASTE	JFC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHUNKY GARLIC STIR-IN PASTE	JFC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,600 MG	4,130 MG

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