CHUNKY FRUIT MIX vs PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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CHUNKY FRUIT MIX wins in 6 out of 10 nutrient categories

CHUNKY FRUIT MIX: 6 vs PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 1 (3 ties)

Overview

Nutrient	CHUNKY FRUIT MIX	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	Winner
Calories	49 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	12.3 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY FRUIT MIX	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	4.9 MG	6.4 MG

Mineral	CHUNKY FRUIT MIX	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE
Calcium, Ca	16 MG	14 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	16 MG	0 MG

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