CHUNKY CRUSHED TOMATOES vs WORLD MENU
Nutrition comparison per 100 g serving
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CHUNKY CRUSHED TOMATOES wins in 5 out of 10 nutrient categories
CHUNKY CRUSHED TOMATOES: 5
vs
WORLD MENU: 4
(1 ties)
Overview
| Nutrient | CHUNKY CRUSHED TOMATOES | WORLD MENU | Winner |
|---|---|---|---|
| Calories | 29 cal | 79 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.7 g | 5.5 g | |
| Fat | 0 g | 5.5 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CRUSHED TOMATOES | WORLD MENU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHUNKY CRUSHED TOMATOES | WORLD MENU | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 105 MG | 142 MG |