CHUNKY CRUSHED TOMATOES vs FANCY TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHUNKY CRUSHED TOMATOES: 4
vs
FANCY TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | CHUNKY CRUSHED TOMATOES | FANCY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 34 cal | 41 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.7 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CRUSHED TOMATOES | FANCY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 9.8 MG |
Minerals
| Mineral | CHUNKY CRUSHED TOMATOES | FANCY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 101 MG | 393 MG |