CHUNKY CLAM CHOWDER SOUP vs SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUP wins in 5 out of 10 nutrient categories
CHUNKY CLAM CHOWDER SOUP: 2
vs
SOUP: 5
(3 ties)
Overview
| Nutrient | CHUNKY CLAM CHOWDER SOUP | SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 73 cal | Tie |
| Protein | 2.5 g | 4.1 g | |
| Carbs | 9.0 g | 9.0 g | Tie |
| Fat | 3.3 g | 2.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CLAM CHOWDER SOUP | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHUNKY CLAM CHOWDER SOUP | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 278 MG | 388 MG |