CHUNKY CLAM CHOWDER vs NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY CLAM CHOWDER wins in 6 out of 11 nutrient categories
CHUNKY CLAM CHOWDER: 6
vs
NEW ENGLAND STYLE CLAM CHOWDER: 3
(2 ties)
Overview
| Nutrient | CHUNKY CLAM CHOWDER | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 49 cal | 82 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 8.6 g | 9.4 g | |
| Fat | 0.8 g | 3.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY CLAM CHOWDER | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 2.4 MG |
Minerals
| Mineral | CHUNKY CLAM CHOWDER | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 167 MG | 363 MG |